Our Services

Medication Management

We provide medication management for a broad range of psychiatric conditions. We provide extensive education and complimentary measures to provide a holistic approach for each and every condition I treat.

Therapy

We provide a broad range of therapeutic interventions including solution-focused therapy, cognitive behavioral therapy, narrative therapy, nature therapy, walk and talk therapy, and eye movement desensitization reprocessing therapy (EMDR), Linguistic Programming Therapy (NLP), therapeutic hypnosis, and CORE Coaching. We offer an intensive PMAD Coaching Program as well.

Perinatal Consultations

We offer preconception and perinatal (pregnancy and postpartum) consultations with expertise on medication management during pregnancy and lactation.

ADHD

Consultations & Coaching

We provide comprehensive evaluation for individuals with ADHD. We combine cognitive ADHD Consultations & Coaching behavioral therapy and medication management to address the complex symptoms of ADHD. We also provide documentation and assistance for children with IEPs and 504 plans and adults who need assistance in navigating disability services accommodations in the university or work setting.

Second Opinion Consultations

We provide second opinion consultations where we review medical records, laboratory findings, and other specialists reports to provide a second opinion on various health care conditions.

Walk & Talk Therapy

Walk & Talk Therapy utilizes the outdoors to add the benefits of fresh air, nature, and movement to therapy sessions. Many clients find opening up easier in this setting and benefit from the release of endorphins has well known physiological benefits. Children, adolescents, young adults, and pregnant women all benefit from walk and talk therapy. Sessions are held in Oak Grove Park in Chesapeake. Other locations may be available.

Intensive Retreats

Intensive retreats are scheduled several times per year and combine a restful out of town stay in beautiful accommodations, mindfulness sessions, and group sessions all during a relaxing weekend. Other services from local providers are available including massage, music therapy, and reiki. Retreats are customized and are perfect for a group of friends, women's groups, or couples.

If you are interested in a new patient appointment, please give us a call to schedule at 757-992-9600. Current patients should feel free to request an appointment below or call to schedule.